May 22, 2023
If you struggle with a trauma-related disorder like cptsd you will struggle with emotional regulation. It takes a lot of work and therapy to learn to regulate your emotions.
Written by Miriam Rachel
Freelance Writer, Blogger, Virtual Assistant, Tarot Reader, and Mental Health Advocate. Owner of Tarot Talk pub among 2 others! https://beacons.ai/miriamrachel