Yeah it’s a complex matter when it comes to muscle building

…ow quickly can I build muscle? Buckle up, because this journey is more of a marathon than a sprint. Building muscle involves a blend of factors, including genetics, nutrition, training intensity, and recovery. While beginners might experience initial gains within a few months, it generally takes several mont…
How to Build Muscle Fast: The Secrets to Rapid Muscle Growth
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Michael Harrington
Miriam Rachel
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Aug 31, 2023
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Yeah it’s a complex matter when it comes to muscle building
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Written by Miriam Rachel
4.5K Followers
·3.2K Following
Freelance Writer, Blogger, Virtual Assistant, Tarot Reader, and Mental Health Advocate. Owner of Tarot Talk pub among 2 others! https://beacons.ai/miriamrachel
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