Miriam Rachel
Apr 12, 2024

--

Yup when you are also losing weight and in a caloric deficit protein is even more important so you don’t lose as much muscle and it keeps you full for longer

--

--

Miriam Rachel
Miriam Rachel

Written by Miriam Rachel

Freelance Writer, Blogger, Virtual Assistant, Tarot Reader, and Mental Health Advocate. Owner of Tarot Talk pub among 2 others! https://beacons.ai/miriamrachel

No responses yet